One month in, the battle to eat healthier is real but the results have been good

By Courtland Milloy Columnist | February 5, 2019

Here’s a report on my first 30 days as a vegan, starting with a disclaimer:

I am not a doctor. Eating a whole-food, plant-based diet — no animals or animal products — may not be for everybody. If you want to keep using meds to treat insomnia, hypertension, high cholesterol and ED, fine by me. But you still might want to check this out.

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